Latest posts

I waited. My door open wide; the, “It’s a good day for a good day,” metal sign hanging next to the slit window in my classroom door. My tenth graders would return from lunch momentarily. Then...

In late summer of 2020, COVID was raging, masks were donned, and my husband, girls, and I were packed up and ready to drive, leaving from our home in Las Vegas, Nevada to Yorktown, Virginia. It was...

Ever since a young age, my daughter has been sensitive to how others perceive her. She’s highly in-tune with sensing her emotions in a way that made sense to her. She was tested and diagnosed with...

This is my mission statement: to help eradicate the stigma and shame surrounding mental health. I found myself having to refocus- to not get lost falling down the rabbit holes of scientific research. Deep...